Chris Voight did an informal test of its exact opposite, a carbs-only diet: he ate nothing but potatoes for 60 days. Leah Barton Dr. Ruth McAdams ENGL-1302 March 6, 2018 Fed Up Essay The documentary Fed Up was similar to many other documentaries on food I have seen before, however this one was a bit different and it really struck a nerve with me. It provides too much processed food, convenience food, sodas, red meat, salt, sugars, and calories; and it is deficient in fruits, vegetables, and fiber. 2 Nov 2014. There is so much they don’t understand. More importantly, I will acknowledge that neither I, nor most other individuals who are or have been overweight or obese, are lazy and unmotivated to become healthier, and to improve our lives. Do you think your experience learning about nutrition and food contribute to that ambition? Many thousands of young people were put through abstinence-only sex education programs before we realized they were ineffective and might even be doing more harm than good. I grew up thinking the ideal meal was meat, potatoes, a green vegetable, a yellow vegetable, bread and butter, a sugary dessert, and milk for a beverage. I KNOW the emotional impact that obesity has on your self-image. Since then, I have joined a gym, which I attend regularly. When most of us think about TikTok, we think of teens doing viral dance routines and funny videos of dogs. Katie Couric: I’m so proud of you! One is shown making what he thinks is a “healthy lunch” to take to school: a peanut butter and jelly sandwich! STARRING. If they did that, market forces would make the food industry adapt. “When your liver gets that big sugar rush… it has no choice but to turn it into fat immediately.” His language is inflammatory, demonizing sugar as toxic and addictive. There is a large majority of fast-food consumers who are not overweight. I know when purchasing a comparable amount of processed food versus fresh food, it seems that you get a lot more “bang for your buck.” This is the thought process that I too, a medical student, use daily. It was eye-opening to see individuals of all different ages, genders, races, and backgrounds demonstrate a unified cognizance of the obesity pandemic, and have very emotional responses to the personal stories within the film. I had an adult patient who couldn’t understand why she hadn’t lost weight when she was eating mostly yogurt. Find a network of support. I KNOW the financial struggle that many families face. I migrated from a body mass index of 50 to a body mass index of 28. He had never even thought of that option. Katie: You look amazing! As a direct result, childhood obesity is at an all-time high. Fed Up blows the lid off everything we thought we knew about food and exercise, revealing a 30-year campaign by the food industry-aided by the U.S. government-to mislead and confuse the American public. Dr. David Katz of the Yale Prevention Research Center. We don’t know that eliminating sugar from the diet is an effective strategy by itself. This means that every time you visit this website you will need to enable or disable cookies again. PG. Try to be around people who are supportive. No Matter What It’s Called, It’s Still Sugar. No matter how slam-dunk it sounds, it must be tested using scientific methods. Documentary Fed Up Documentary. Once addicted, you can experience withdrawals just as one would from other addictive sources. Fast food restaurants get a lot of blame, but John Cisna lost 56 pounds in 6 months while eating all his meals at McDonald’s. “Over 95 percent of all Americans will be overweight or obese in two decades.” No, obesity prevalence has leveled off since 2003 and the forecasted trend-line is virtually flat. The filmmakers behind “Tiger” and “Fed Up” are teaming with the producer of “Jiro Dreams of Sushi” on a new investigative documentary into food safety. I’m asking this question because, if you are, and if you do, you can pretty much skip the movie "Fed Up," because Frampton’s song "White Sugar," the chorus of which condemns the titular substance as "evil as the day you were born" sums up the message of the new documentary "Fed Up" in a nutshell, or a teaspoon if you will. Why am I so weak?” If you take a step back, you will notice that fast-food restaurants generate billions of dollars in revenue each year and serve billions of customers across the world. I asked what he usually ate for lunch, and we calculated that his daily cheeseburger, fries, and milkshake added up to over 1000 calories. One third. During a long career as an Air Force physician, she held various positions from flight surgeon to DBMS (Director of Base Medical Services) and did everything from delivering babies to taking the controls of a B-52. People complain that they weren’t able to lose weight by reducing calories, but some of them don’t realize that they never actually reduced calories enough to get results. Surgical weight loss is an option for obese individuals who have attempted to lose weight noninvasively without success. @emilyrayna, has upped the ante on the platform, becoming an overnight sensation after redesigning her parents’ entire home while they were away for a month. Weight loss has never and never will be as simple as “calories in, calories out.” There is a much more complicated science behind the psychopathophysiology of obesity. Listen reflectively to the documentary Fed Up, accessed using this link 2. I had to start seeing the bigger picture. The result is a documentary … These people desperately want to adopt healthier eating habits, but they have no idea how to go about it. But each time I almost succeeded, a friend invited me for a drink, even offering to cover the bill, insisting that one drink wouldn’t hurt, chanting “moderation is key.” Well, let’s just say I never just had “one drink.” I cannot put into words the internal struggle that I went through. Daily updates from me, Katie Couric, on the news that matters most to you. I asked if he would consider bringing a lower calorie sack lunch from home, and he enthusiastically agreed. The Film This is the movie the food industry doesn’t want you to see. I was constantly self-conscious about what thoughts were in other people’s minds. Dr. Robert Lustig gets a lot of screen time. I speak from my own personal experiences when I say that a patient-physician interaction feels more bonafide when I am with a physician who I feel can relate to my struggles, shows empathy, and understands just how difficult my struggles are. From an emotional standpoint, It motivates me even more to continue striving to make healthier choices when I actually see results. It is not an “easy way out,” as I’ve personally heard someone state. Brady: I’m from a very small, rural area in South Carolina. The movies also states the food industry in America is playing a bad role for provide us unhealthy food to make better profit. In order to make sure that my body does obtain enough nutrients to function optimally, I supplement with bariatric vitamins and protein shakes. Their selection of “experts” is heavy on politicians and journalists and light on nutrition scientists. The sugar/obesity hypothesis has not been properly tested either. The government is responsible because it has failed to control the food industry. If you disable this cookie, we will not be able to save your preferences. According to the CDC and the Census Bureau, life expectancies are on an uninterrupted upward trajectory that is expected to continue rising until at least 2020. “Between 1977 and 2000, Americans have doubled their daily intake of sugar.” Not true: Americans are eating more total calories but have not doubled the calories from sugar. Stephanie Soechtig is a documentary film director, producer and writer. Why is a calorie not a calorie? Given my height, that is a body mass index (BMI) of 50. I was somewhat comparable to the alcoholic at the bar. At Reason.com, Baylen Linnekin points out that the film overwhelmingly features supporters of increased food regulation, and non-supporters are treated unfairly. Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the US government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history. Surgical weight loss is not a “bad” term. How have you been managing your weight since we filmed? You did not arrive at that drive thru because you are weak or fat. Fed Up Documentary Reflection. He says that there is “really good data” that “a calorie is not a calorie,” in that the “toxicity” of sugars is an inherent and unique contributor to obesogenicity. They could teach nutrition, menu planning, and meal preparation from scratch with fresh ingredients. Students might learn to think of healthier options when it comes to planning what to do for dinner. It’s a movie I’d love every one of my friends and family members to watch, and one that I think every doctor, dietitian, nurse and healthcare professional should watch too. I am probably what most people would refer to as a “southern boy.” Being on the big screen is not something that I, nor my family and friends, ever expected. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. There are plenty of examples of people who have lost weight and kept it off by reducing calorie intake and increasing exercise. Progress is vitally important to me. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Katie: I read this on your Instagram, and I love it so much: “Do not listen to the words of ignorance. Katie: What was the reaction from your friends and family to the documentary? There is a worldwide epidemic of obesity. If I did it, my patients can do it too. Then I did a double take, clicked back, held my finger down on my iPhone screen, and couldn’t believe what I was seeing. In 2008 she published her memoirs, Women Aren't Supposed to Fly. I will, however, say there is a sense of accountability knowing that there are so many people who have expressed their veneration to me. She began producing documentaries for network news programs such as Primetime Live and 20/20, while also working for Good Morning America during the 2000 presidential elections and the O’Reilly Factor. I was pre-diabetic, hypertensive, and depressed. (Which makes sense - producer Laurie … Countries with higher per capita sugar consumption than the US include Argentina, Australia, Austria, Belarus, Belgium, Brazil, Chile, Denmark, Estonia, France, Georgia, Germany, Iceland, Malaysia, Malta, Mexico, Morocco, Netherlands, New Zealand, Norway, Poland, Slovakia, Sweden, Switzerland, Ukraine, UK, and Venezuela. I tried to stop going to the bar many times. My highest weight was recorded at 338 pounds. I was emotionally devastated, and I ultimately felt defeated. Fully respond to the question below, typing the question as well as the response. And it’s not fair to demonize the food industry. Lustig’s views are inconsistent with mainstream scientific opinions based on all the available evidence. Just as information campaigns educated the public about smoking, they could educate the public about healthy food choices, hidden sugars, and calorie content of various foods. The documentary Fed Up, narrated by Katie Couric, gave insight to a growing problem in America, though one many people don’t know, or just don’t want to talk about. Katie: What was it like watching yourself in the documentary? There are many flavors of Lean Pockets, but the very first one I looked up contained the equivalent of 3-4 tsp of sugar and a whopping 655 calories. The documentary film focuses in on a few select obese teenage Americans and their struggle to become healthier by eating less and exercising more. I was missing the point that eating these processed foods can eventually lead to extensive medication therapy, doctor visits, laboratory tests, surgeries, and other expensive healthcare-related costs. With Michele Simon, Katie Couric, Bill Clinton, Michael Bloomberg. The months after surgery were full of changes and adaptations that I had to make. R e s p o n s e t o f e d u p a r t i c l e. What types of foods are making young people overweight? It was eye-opening to see individuals of all different ages, genders, races, and backgrounds demonstrate a unified cognizance of the obesity pandemic, and have very emotional responses … To my mind, it’s not just a matter of educating children, but of educating the parents who buy and serve the food their children eat at home, educating the parents who think you can lose weight by switching from Hot Pockets to Lean Pockets. Restaurants contribute to obesity by providing high-calorie food choices, large servings, and super-sized drinks. Sugar doesn’t cause diabetes; the film presents a simplistic caricature of the relationship between sugar and diabetes. Fed Up Movie Analysis. Shaming individuals simply because of their weight is not acceptable; not from others, and not from yourself. We must share the responsibility for their shortcomings, because their less healthy offerings were created in response to public demand, and large numbers of people have chosen to buy those products because they don’t know any better. “This year for the first time in the history of the world, more people will die from the effects of obesity than from starvation.” Not true: “For the first time in 200 years, the current generation of children are expected to live shorter lives than their parents.” Expected by whom? First, let me say there are a lot of misconceptions of what surgical weight loss is. I am expeditious to acknowledge that I consumed way too many calories on a frequent basis. What if the general public learned to buy less processed food, to read labels, to avoid hidden sugars, to be aware of how many calories they are ingesting, and to enjoy cooking at home? That statement may sound trivial to many people, but for me, it was a significant victory. I may have lost weight, but I will never lose the personal life experiences that provide a strong impetus for progression. Sugar is only one part of the obesity problem, a part that may be due to its contribution to total calorie intake rather than anything inherently bad about sugar. You are beautiful and valuable regardless of your weight. Since the film was released back in 2014, I’ve graduated from North Greenville University with a Bachelor of Science, and I am now a first-year medical student at The University of South Carolina School of Medicine, Greenville. classes in our schools? Correlation is not causation, even when there is a strong correlation like the one between the rise in autism diagnoses and the rise in the sales of organic food. Once, I was shamed by students. I see no compelling reason to think it is impossible for people to lose weight on a diet that is overall nutritious and calorie controlled but that allows small amounts of even the “worst” foods. The 2014 film Fed Up is an advocacy documentary. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Now, the only thing that is shamed is the idea that progress is not achievable.” Would you say that’s your life’s motto now? Last night I cooked dinner from scratch, using several ingredients that never crossed the threshold of my mother’s kitchen, including red quinoa, chickpeas, collard greens, olive oil, yogurt, and limes. Fed Up uncover the examination of America’s obesity Epidemic and reveals a secret of the American Food industry. Agatha Raisin, a character in a delicious series of mystery novels by M. C. Beaton, brags that she loves to cook, but her idea of cooking is sticking a TV dinner in the microwave. In her review for LA Weekly, Amy Nicholson praised the film by saying that "Fed Up is poised to be the Inconvenient Truth of the health movement. She’s also someone, like millions of Americans, who might be labeled as “different.” Born with a brain injury, Alexandra has had to overcome a number of obstacles, including speech and language delays, fine […], A few weeks ago I was scrolling through my Instagram stories when I clicked into Katie Couric’s story as I do every day and moved on to the next one. The film was weakened by lack Even though I did this for myself, there’s a small part of me that is committed to showing others that there IS a way out of obesity. What went wrong? An examination of America's obesity … Why not require Home Ec. It can be hard for them to even imagine other ways of eating. 1 hr 35 min. It made things worse that when growing up, I remember several instances of individuals making comments (of which I will not repeat verbatim due to its emotional effect that it had on me personally) that insinuated being obese was strictly a personal issue, and that I was simply just a lazy person who eats too much. It was about obesity and sugar, and how it could cause diabetes and other diseases. My parents grew up on farms and ate the way their own parents and grandparents had always eaten. If I fail at something, so be it. The resulting reduction of 78 calories a day per person is probably more than enough to meet the Healthy People 2020 target for obesity reduction. Most importantly, know that you need to stop shaming yourself. It has done a lot of good by providing a greater variety of safer food to more people for lower prices. … I wasn’t alone. According to the movie, the spread of obesity in America become a seriously problem. I had tried every diet. With Michele Simon, Katie Couric, Bill Clinton, Michael Bloomberg. Fed Up Documentary Analysis What is the filmmaker's purpose?What is the argument? During that time, fat consumption decreased, carbohydrate consumption rose, and average calorie intake rose (from 2450 to 2618 for men, and from 1542 to 1877 for women); the film blames sugar, but one could argue that total calorie intake was to blame.Correlation is not causation, even when there is a strong correlation like the one between the rise in autism diagnoses and the rise in the sales o… It rejects the concept of energy balance, but the scientific evidence clearly shows that it is possible to lose weight by decreasing calorie intake and increasing calorie expenditure. Katie: You’re going to be a doctor! and lost weight, but that could have been because they ate fewer total calories, and we don’t know that they would have lost any less weight if those fewer calories had included some calories from sugar. There are plenty of examples of people who eat a lot of sugar and processed foods and don’t gain weight. The point is that it’s premature to make the kind of definitive pronouncements that the film makes about the role of sugar. For a long time, the tobacco industry misled the public about the dangers of smoking. According to Taubes’ low-carb theories he should have gained weight and raised his blood sugar, but instead he lost 21 pounds and lowered his blood sugar. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, FED UP will change the way you eat forever. I once had an overweight 13-year-old boy as a patient. Journalist Katie Couric served as executive producer and narrator of the movie, which examines the American diet and the unrelenting damage that hidden sugars wreak on the human body. A family in the film eliminated sugar from their diet (they said they were “detoxing”!) I had issues with inflammation, fatigue, obstructive sleep apnea, and dyslipidemia (abnormal composition of fat in the blood). And the teenage boy lost weight but then gained it right back. The film will undoubtedly do some good by helping raise public awareness of childhood obesity and of hidden sugars in processed foods. When I asked her to read the label, she was astounded to learn that each container of yogurt had 240 calories. 3. I had tried eating healthier and exercising. ... A documentary should be more about info and less about tear jerking or psycological manipulation. I refuse to quit advocating, motivating, and communicating with those who know the struggle. Over the years, the finger has been pointed at parents, video games, Happy Meals and the hamburgers in the school cafeteria. Sugar consumption has actually decreased around the world even as the rate of obesity has continued to climb. It also told us about how the sugars in foods were getting worse. I find that ironic. In the film, Senator Tom Harkin asks how the food industry executives can sleep at night. You arrived at that drive-thru because you are human, and humans make mistakes. My future patients are my highest priority secondary to my family. A documentary that looks at our common perceptions of food and exercise, knowledge that the food industry and the government know is misleading. The film shows tearful families unable to lose weight and trying so hard — but their efforts include things like switching from regular Hot Pockets to a low-fat version. There has been a copious amount of changes since my time being filmed in “Fed Up.” If I remember correctly, I was 14 years old when the crew originally started filming. However, the surgery has significantly reduced the amount of food that I can consume. Directed by Stephanie Soechtig. FED UP is the film the food industry doesn’t want you to see. These foods cause physical and psychological dependence. They give these examples: This review concludes by saying the central claims of the film are shadings of the truth, sins of omission, and outright fabrication. Katie Couric. Fed Up is a documentary about choice and accountability, but it's awfully picky about whose choice and whose accountability are to be evaluated. Brady: I watched the film in its entirety once at the premiere in New York City. The film’s thesis, that sugar has caused the obesity epidemic, is not well supported by evidence. People naturally tend to eat the way their parents ate, the way their culture eats. I think we can all agree that the typical American diet is not healthy. The film shows families struggling with childhood obesity and “experts” expressing their opinions. They are all very supportive of my endeavors and were very excited to see my story influencing so many people. My food choices have significantly improved. Fed up The movie Fed Up discusses the issue that American eats too much currently in today’s society. The film says the pledge of food companies to remove 1.5 trillion calories from the marketplace amounts to “nothing,” a mere 14 calories a day per person. Sugar has tons of other monikers, and the body … It was even difficult for me to go out in public, or even to class. She retired with the rank of Colonel. Explain why there is a difference between 160 calories in almonds compared to 160 calories in soda. Progress is the process of accepting that failure, learning from it, and moving on to bigger and better places. Fed Up Stephanie Soechtig, is an award-winning film-maker, and director and producer of the nonfiction documentary Fed Up. We can’t expect people to think outside the box of the traditional American family dinner table and the fast food restaurant without some help. He supported farm bills that pay billions of dollars in subsidies to farmers in his home state Iowa, which leads the nation in high fructose corn syrup production. Harriet Hall, MD also known as The SkepDoc, is a retired family physician who writes about pseudoscience and questionable medical practices. Start studying "Fed Up" documentary. Brady: This is most definitely my motto. Foods with a high sugar or fat content. Explain why there is a difference between 160 calories in almonds compared to 160 calories in soda. Do not be afraid to fail. A lot of our young people grow up with similar ideas about what it means to cook. So, if your main goal in losing weight is to have a more pleasant outward appearance, just know that the bathroom mirror is what probably judges your personal appearance the most. Prepare responses in a MS Word or PDF document and place in appropriate assignment box on Brightspace. It is a partial truth that the filmmakers have dogmatically represented as the whole truth, with nary a hint of nuance. We are using cookies to give you the best experience on our website. I will not say that I do not continue to face the same struggles. However, my message has now become that I ALSO KNOW obesity is reversible and is a battle that CAN be won, regardless of how you defeat it. With that said, I am not claiming that implementing healthier diet and exercise habits will not lead to weight loss. 5550:125 Introduction to Exercise Science Fed Up Documentary Reflection Assignment: (10Points) 1. Review aggregator Rotten Tomatoes reports that 80% of 66 film critics have given the film a positive review, with a rating average of 7 out of 10. Genetic Engineering, Industrial Agriculture and Sustainable Alternatives. I’m not against regulating the food industry, but I would like to see proposals tested before they are widely implemented. Tobacco advertising dropped when equal time was required for anti-smoking information. Obese teenagers are shown lamenting their inability to lose weight while gorging on cereal, finishing large bags of potato chips to “savor the flavor,” and choosing hamburgers and fries for lunch at school. Directed by Stephanie Soechtig. Brady: There is absolutely no doubt in my mind that being a clinician who has struggled with obesity will resonate with a significant number of patients. Harkin is a major advocate of alternative medicine who has been instrumental in legislation such as creating the NCCAM, a travesty and a waste of taxpayer dollars. Even without legislation, a public outcry and grass roots movements would be enough to change food manufacturing. The public’s response to “Fed Up,” made it very clear to me that my story was a narrative that many people were able to connect with, regardless if they themselves were obese. National Center for Complementary and Integrative Health, Steven P. Novella, MD – Founder and Executive Editor, David H. Gorski, MD, PhD – Managing Editor, Andrew Wakefield, the MMR, and a “mother warrior’s” fabricated vaccine injury story, fat consumption decreased, carbohydrate consumption rose, and average calorie intake rose, the one between the rise in autism diagnoses and the rise in the sales of organic food, American consumption of added sugars decreased, factors involved in successful weight loss, Colin Campbell of the Center for Nutritional Studies points out, characterizes Lustig’s theories as “humbug”, minimal impact on food choices in real-world settings.

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