Your email address will not be published. If it is cubed raw chicken, add it with sweet potatoes. I added chicken based on so many comments suggesting it, and did not realize I had no black beans until too late, so I tossed in garbanzo instead. It comes out a bit spicey but delicious. I had to cook the potatoes for probably 20 min, but otherwise we stuck to the recipe and I highly recommend. Could I possibly freeze a portion of this for later. How did freezing this work out? I had a tamarind "block" so I probably used twice as much tamarind as the recipe calls for. :) So happy your family enjoyed my skillet sweet potatoes.:). Leftovers can be refrigerated for up to 3 days. Doesn’t it feel good when our kids love our cooking?! Thanks for your comment! I am using 12 inch ceramic non-stick wok aka deep skillet. At Homesense in Canada. And refrigerate chopped green onion, garlic and bell pepper in another covered container for same period of time. The leftovers today are wonderful too! Wow. I like my potatoes a bit crispy so i cook them separately but put all together at the end. I also added some shredded sharp cheese on top. This homemade Everything But The Bagel seasoning recipe is a perfect blend of sesame seeds, garlic, onion, and salt. Leftovers are even better, that is true. Add the peppers, season again with salt and pepper, and continue cooking, stirring frequently, until the peppers have softened, 6 minutes. This is a keeper! If it is cubed raw chicken, add it with sweet potatoes. It would help to say undrained tomatoes in the recipe ingredients. My husband kept raving about how good it was, and wants me to make it again but to add some chicken sausage or ground turkey to the mix. So glad that this ended up being a hit with your son! Thanks for the great recipe :). I would get tired of it lol. I’m trying to gain confidence in the kitchen and this recipe was so easy and delicious. Deselect All. Hi Nicole. 🙂, Thanks for sharing this awesome recipe! Hi Olena, I love your recipes, website, and videos! Super easy and delicious! It sounds like you have a new favorite, Eve! I put some in the freezer, hope it freezes well! Choose fresh and let them Sprinkle with cheese, cover and let stand until cheese has melted. I loved this recipe. Please let me know what else you try. I will never have tex mex any other way again! A serving is ~ 1 1/4 cups. Your site has been my total inspiration. FYI for future recipes. This was delicious, but it took me 40 minutes just to prep this. To die for healthy vegetarian dinner! And how big is the serving size ? I am so happy you liked my recipe that much! SO fantastic!!! I used a large Le Creuset Dutch oven and it wash very full! It's so simple you can whip it up whenever you need it. So happy that your family loved this recipe. Inexpensive. 10/10 for sure! Thank you! Delicious! OMG!!!! When it is heated or warm it changes its taste a bit. 🙂. Is there a version of this recipe that does the casserole variation? Add the balsamic, cover the pan, and cook for an additional 6 to 8 minutes, stirring every minute or so. Thank you! I’m so excited to have found a great meal to make for my vegetarian friends when they come over. Thanks for the information. I made this recipe tonight. Hopefully it will give you some inspiration. Our goal is to inspire you make flavorful, creative food, whether it's for a quick weeknight meal, family dinner or holiday celebration. This will be one of my regular meals. Show me what you are making! Thank you! I came across this recipe today, and decided to give it a try, especially since I love Tex-Mex. It will result in a very watery dish once it is thawed. This easy side dish medley of sweet bell peppers, mushrooms, and onions is flavored with sautéed garlic and a splash of balsamic vinegar. I’ve been making this about every other week since I happened upon this recipe. When my 15 year old son walked in and saw all the veggies he whined and told me how no one was going to eat or enjoy dinner tonight. In this recipe you mentioned “Broil”…does that mean I have to use high heat on stove or Oven broil option. Add some basil and red pepper flakes, pour it over some penne pasta, serve with garlic bread and a good red wine, and you have a great meal. We used fire roasted tomatoes. My husband raved that it was one of the best things that I have ever made. Guess who had a second helping? I wish I could upload a picture. Italian Steak with Garlic Butter and Peppers, Grilled Swordfish with Lemon-Basil Butter, 3 large, sweet bell peppers (1 each orange, yellow and red), 2 tablespoons fresh parsley, finely chopped. I had drained the tomatoes. You can browse my collection of casseroles here. Thanks so much ? ? Do you have a sharp chef’s knife? Your email address will not be published. This recipe is an awesome base for tweaking to your own tastes, for us it has just a bit to much sugar and salt and lacks a touch of heat so I adjusted the salt to a 1/4 Tbs and the sugar to 1/2 Tbs, and added 1/2 Tbs of red pepper flakes and it's almost perfect, we also use dried onion instead of … Eating healthy and tasty is really simple. It keeps well in a fridge for up to 5 days so you can eat it all week. I love Tex-Mex food and have been looking for more meatless meals. So happy to hear! 1/4 teaspoon ground cinnamon. This was AWESOME. I’m so glad you enjoyed it, Candie! Improvising without fear is the way to eat healthy and not waste food and money. Delicious! I used white sweet potato and I think I might use yams or orange potato next time. But final result is delish! Now for over 10 years, I cook easy healthy meals for my family. I love one pot meals, definitely excited to try this out. I put the avocado, cilantro and green onion on each serving, instead of the whole skillet, since this leaves so much leftovers to be reheated and avocado starts to brown pretty quickly. Like others have commented, it seems a little extra liquid was needed, so i added a little vegetable broth. I was skeptical about some of the ingredients but this turned out so delicious! Serve hot with Greek yogurt and salsa if desired. The sweet potato was a nice balance:). even as it’s simmering? This was absolutely phenomenal! You might season it a bit extra. This site uses Akismet to reduce spam. We really enjoyed it. Hard one. Heat the olive oil in a large pan over medium heat. It is kind of like American Marshalls, TJ Maxx, upscale Ross or Burlington Factory. I added cubed chicken and we ate it over rice, with chips, or in a tortilla. I’ve shared this recipe with many friends and they all love it as well! It is just satisfying. Amazing!! Magnifico!! This page may contain affiliate links. The only tedious part is chopping the sweet potato. I’ll be making it for years to come. Required fields are marked *. It is against the law to republish recipes anywhere including social media, print and all world wide web. Thanks for your support! Thank you for the wonderful review!Â, I made this dish last night for dinner and it was very flavorful. Thank you! by COOKGIRl (2) I made this last night and it was amazingly delicious!!! You don’t drain diced tomatoes and boil with that liquid. I suppose It depends on how much oil you use and the size of your sweet potatoes, but I cook the vegetables for nearly twice as long as the recipe calls for. My name is Olena Osipov. Add black beans, corn, diced tomatoes, remaining 1/2 tbsp cumin and 1/4 tsp salt, taco seasoning and pepper; then stir. My friends and I absolutely loved it❤❤❤❤. If you make a purchase, we will receive a small commission at no extra cost to you. Don’t be shy to leave a comment and star review when you try any of my other recipes! That’s a great way to make this dish into a healthy vegetarian meal. You don’t know how happy this makes me Julie 🙂 Thanks so much for the wonderful feedback! Many glass baking dishes and non stick skillets can go in the oven. Hi Devon, I added 1/2 cup of water and then it worked well. I would love to get one. I’ll be making this one again, it was a hit with hubby (a huge fan of Mexican food). Great idea to make them into tacos 🙂. Your food looks as delicious as it is. Can I put beef or another meat with this and then do I delete any ingredients you mentioned? Hi Genna! Quick skillet fried sweet potatoes with beans, corn and spices. I did add diced chicken because we like extra protein in our meals.. this recipe is delicious! We ate it with Juanita’s tortilla chips. Definitely helps in chopping vegetables faster. Glad to hear everything you said. I used cast iron enamelled skillet you see in pictures. Yes, mushrooms add a lot of flavor. In addition to the red peppers, I used 1 jalapeño I also added additional cumin. Of Note: recipe states makes 1 & 1/4 cups of chutney. Subscribe to get our latest recipes, cooking tips, and entertaining ideas delivered directly to your inbox. Turn off heat. Home / Healthy Dinner Recipes / Skillets / Tex Mex Skillet Sweet Potatoes. Thank you! Although not the most photogenic but we will let that slide. I havent tried to freeze it but I think someone did. I wold not do this on a weeknight. Soak in water? I looked it up and sites said no glassware, etc but I don’t have broiling cookware and I don’t think my skillet can go in. Definitely going in the dinner rotation. It was delicious. Trader Joe’s Everything But The Bagel seasoning is one of the world’s wonders of the world. It has the perfect balance of earthy, sweet, and savory flavors. In my experience it was better without the avocado which was a surprise because I LOVE avocado. The sauce and the seasoning on the chickpeas are phenomenal. But it was still unbelievably delicious. I love this recipe so happy to find it I’m going in and making it for the third time tonight! Awe Tammy! Get our latest recipes, cooking tips, and entertaining ideas delivered directly to your inbox. Bring to a boil. What’s your suggestion for avoiding canned diced tomatoes when your recipe calls for them? Welcome to MyGourmetConnection, your source for hundreds of wholesome, easy-to-follow recipes for weeknight meals, holiday dinners, and everything in between. Is the nutritional information per serving? My whole family loves this and it was quick and easy! This is a great dish-a mix of chopping and using what’s on hand. It’s easy and you know exactly what’s in them. This was amazing! Also, we left out the corn and tomatoes, dietary reasons, but even without it, we enjoyed! The toppings help with the overall taste. Thank you for a delicious recipe that will now go in my go to meals. Serve Tex Mex skillet hot with Greek yogurt and salsa if desired. But final result is delish! So smart. I would make a simple kale salad or lettuce salad to go with it. Another great recipe from you Olena! You assume full responsibility and liability for your own actions. What cookware did you broil in? So happy this recipe is on your regular dinner rotation 🙂. Sorry. Seasoned with nothing but garlic, salt, pepper, and a splash of balsamic vinegar this easy skillet medley is cooked slowly and evenly over medium heat to allow the natural, sweet flavors of the vegetables to develop. This sweet potato recipe relies on a method of cooking and seasoning ingredients in batches. It’s also easy to turn our bell pepper, mushroom, and onion medley into a main dish. My husband is 99.9% carnivore and swore he wouldn’t eat this recipe. I used a can of mild rotel instead of the tomatoes. I didn’t have Mexican cheese blend, so I used sharp white cheddar and it was fantastic. Glad to hear! With diced canned tomatoes and tomato paste. Tried the recipe this evening, had some baked tortillas underneath, homemade salsa. I didn’t weigh my potatoes but think I used three good sized ones and so it was a lot!!! Great flavors though! I ate four. In a large mixing bowl, toss the sweet potatoes with the oil, taco seasoning, and a pinch of salt and black pepper until combined. Set aside. I also added ground chicken. Yay! Thanks for taking time from your busy schedule to let me know you enjoyed my recipe, Emily. I took some mini corn tortillas, fried them up in butter/salt sprinkle and made tacos. Used mozz cheese and grape tomatoes because it’s what I had. That’s fantastic Maria! I wouldn’t recommend doing that. This really really was good. Thanks for your wonderful review. Hi Karen! And I just so happened to have just about all the Ingredients! Simmer 10-15 minutes longer or until potatoes are tender. Instructions. I feel like this skillet doesn’t need many toppings as it is well seasoned already. Even better, though, I added a touch of ground chipotle pepper. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Here are a couple of easy ideas: Note: Nutrition information is estimated and may vary from your actual results. I’ve updated the recipe with the nutrition values and added some serving suggestions to the post. This season mix adds authentic flavor to Mexican dishes .Use for tacos, ground beef, potatoes or BBQ chicken. The sweet potato tex mex was the first that I made, and it was delicious. Making your own seasonings just make sense. Glad you enjoyed the recipe, Adam! My family loves it. Ohhh..that was a quick answer! I look forward to trying out your other recipes! Do you add water to it at all? This is our healthy family recipes blog. Yes, good idea. I am making it for dinner now and our kitchen smells delicious! Couldn’t quit saying how delicious it was. A lifelong foodie and experienced cook, she decided to use her graphic design and marketing background to launch a website where she could explore and share her passion for food. Making your own mix puts the mind at ease, you know exactly what's in it, it's cheaper and tastes amazing. Originally from Ukraine, I grew up on real food. I will add that. It was favorable, full of veggies, I added chopped chicken breast and tried various topping. do you leave the skillet uncovered the whole time? Hi! The only sub I would suggest is to mix fresh diced tomatoes with tomato sauce from a glass jar if you want to avoid the cans. Makes a lot, so I get lunch for a few days too. SUBSCRIBE: Get our latest recipes via email: sign up. Also added two cans of tomatoes because of the meat and extra potatoes. Squeeze lime juice all over, sprinkle cilantro and green onion, and be prepared to share a recipe with your friends! It was delicious. Add onion, garlic, bell pepper and cook for another 3 minutes, stirring occasionally. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. We mixed it with this. I have a hard time Bring to a boil, reduce heat to low, cover and cook for 15 minutes or until potatoes are soft. It does make a ton of food though so maybe cutting the amount of everything in half would work better. Perhaps the most delicious thing I have ever eaten! Making it again tonight without the chicken. I served ground turkey on the side for the carnivores and also put the avocado on the side so it wouldn’t ruin the leftovers. I love it so much. Homemade Onion Soup Mix is super easy, perfectly seasoned and tastes better than store bought mix. Stir in the garlic, salt and pepper. And super easy. To make ahead, you can refrigerate diced sweet potatoes in a bowl with cold water for up to 2 days. So tasty. The only addition I made was an avocado cilantro crema drizzled on top. As side dishes go, this blend of peppers, onions, and mushrooms is about as colorful (and tasty) as you can get. 1/4 cup light brown sugar Still tastes great although I definitely want to make it again with black beans. I love this recipe! ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. I ended up throwing in a chopped zucchini with the peppers and onions and it worked great. Delicious and now that I’ve made it I can speed up the process. Leftovers were great too! This was a really nice dish! We loved this! Hi! Reduce heat; simmer, uncovered for 10 minutes. Really yummy and easy! Eating leftovers today! Nutritional info is provided for informational purposes only and to the best knowledge. Join today and start saving your favorite recipes. I made this tonight with added chorizo! And yes, there is some leftover for tomorrow. Oh well. I also kept the avocado, green onions, cilantro and lime aside to add individually as toppings. It takes me 20 minutes. Be healthy!!! Where did you find your enameled cast iron skillet? Family loved it! Google your particular brand. We had this for dinner last night with some cilantro-lime Jasmine rice. Transfer the mixture to a large bowl, sprinkle with parsley, and serve family-style. This will be a repeat dish. I’m glad you enjoyed this recipe. The peppers should be sweet and very tender. Olena, I love these skillet recipes when it’s too hot to turn on my oven! Wow. Sorry to hear your onions were overcooked, but glad that you enjoyed the flavors. The information on this website is for educational purposes only. I grab a bowl and get all ingredients from the fridge, freezer and pantry, move to the sink and then chop. Thanks again for posting this. 🙂, Nikki! I did end up needing to cook the potatoes for a bit longer, but excellent otherwise 🙂. Easy recipe to make (especially if you buy the pre-cubed sweet potatoes) and very delicious. Thank you! I like my sweet potatoes crispy so I adjusted the time, I also cooked the onions longer and held off on the garlic until about a minute before I put the canned veggies in. Wow, tasty! Great recipe! This sweet potato recipe relies on a method of cooking and seasoning ingredients in batches. Remove the stem, core, and seeds from the peppers and slice them lengthwise into thin strips. You don’t feel like this is the “no meat” meal. I paid $50. The next time I will cook the onions and mushroom together and see how that works. Hi Eleanor, Yay! :) Funny this is enough for one dinner for four of us. Hi Scotty, Quick and easy 30 minute Skillet Sweet Potatoes with beans, corn, fresh lime juice and melted cheese on top. Next time I think will leave out the sweet potato, maybe we overcooked it but the texture didn’t seem to go with the rest of the ingredients. Or frankly, we often make just a green smoothie. Definitely being added to my regular rotation. ... teaspoon onion powder (or 2 teaspoons crushed dried fried onions) 1 ... Sweet Mexican Spice Seasoning Mix. I don’t think so. Boy was he wrong! I just updated the recipe card to reflect this! (More about us...). I love cooking in my skillet so this recipe is definitely one I will be recreating. How to Cook Tex Mex Sweet Potatoes. It was good. Leftovers – plenty. You can add any meat you like to this without deleting any of the other ingredients. So many veggies everywhere! I didn’t have any liquid to get it to boil so I had to add some water. My kids are not fans of sweet potatoes but even they loved this dinner. He was the first one to tell me how good dinner was and he had two helpings! You could add some ground turkey, diced chicken breast or tofu for extra protein. It’s a beautiful looking dish. Low Carb Ground Turkey Zucchini Skillet with Pesto. Having leftovers for lunch today rolled up in a tortilla. I am using 12 inch ceramic non-stick wok aka deep skillet. With these cook times my onion wound up mush. I was already decided that I was truly going to make a solid go of clean eating- while limiting dairy and carbs and refined sugars. I can’t wait to try the thai salmon recipe and the porcupine meatballs. I add ground turkey to the recipe for protein. A great recipe for a delicious and easy weeknight meal.. thanks for sharing it! Here are a few you might want to try. Definitely have this again. I added pork fajita meat (our local grocery chain has packaged preseasoned fajitas) which was delicious with these ingredients. A double batch lasts us through the week and I never get sick of it. It is such a beautifully textured dish!! Sweet potatoes and quinoa go well together. Quick and easy 30 Minute Skillet Sweet Potatoes with beans, corn, fresh lime juice and melted cheese on top. So great to hear that your family all loved this. This dish was amazing! It’s great cold too! If it is ground meat, cook first breaking into small pieces and then follow the recipe. Add avocado, green onion, cilantro, lime juice and stir. Glad you find my page too Chelsea! Tip: You can add some cubed chicken, cut up sausage or ground turkey. Get Jerk Seasoning Recipe from Food Network. was looking for "stuff" to put this on while it was cooling! I have dressing left over and it was perfect for a salad for my lunch today. Reheats well! You are very welcome, Andrew. Thanks for sharing 🙂. Now I start by roasting the sweet potatoes alone for 20-25 minutes and then add the rest of the vegetables as listed in the recipe. You must really love it!!! My family has a fried egg on top of theirs. Thanks for the wonderful feedback! 🙂 Great it exceeded your expectations.:). It’s so flavorful and rich. Beef, pork, and chicken would all be good. Preheat large deep skillet on medium heat and swirl oil to coat. Also I would not recommend putting in avocados if you plan on eating the leftovers. I did add a package of quinoa and brown rice because I needed to add some texture. The leftovers were nonexistent so I made it again for meal prep. This was a double bonus. To make it extra hearty I added barbecued chicken thighs and wrapped it in a burrito, but it tasted great on its own as well. It is common not to drain diced tomatoes, therefore no mention of that. 🙂. Thank you! I am happy that you have a new favorite vegetarian meal! Glad you enjoyed, Aimee.:). I also tossed in a few slices of fresh jalapeño as garnish. Put out the toppings individually so avocados weren’t warmed. I had to pick out the avocado chunks after reheating because they are not good reheated at all. I just came across one of your recipes on pinterest last week and viewed it and I am totally hooked. I have made this dish several times. Thank you for the wonderful review! I can see what you mean about avocado. Everyone ate it, even the picky eaters. The first time we made this we had some leftover buffalo ground chicken from some tacos. I’m so glad I found this page, I am excited to try the other healthy meals! I served it over tortilla chips like nachos, and my whole family loved it. All veggie dishes require prep for sure. It blends beautifully with so many dishes from potatoes, chicken, beef, fish, vegetables and even bread. Add the mushrooms, season with salt and pepper, and continue cooking, stirring from time to time, until any moisture given off by the mushrooms has evaporated and they've turned a rich golden brown, 6 to 8 minutes. Soooooooooo good!!! Lynne Webb is the editor, publisher and recipe developer. Thanks for the positive feedback Tori! Italian seasoning is one I reach for over and over again. I made a huge mistake because I roasted the sweet potatoes first. Hope that helps! Do you think quinoa would work well in the dish? I love all your recipes. Recipes and images are a copyright of ifoodreal.com. No I don’t add water. 3 large, sweet bell peppers (1 each orange, yellow and red) 3 tablespoons olive oil 1 medium onion, thinly sliced 3 cloves garlic, minced 8 ounces cremini mushrooms, sliced Salt and freshly ground black pepper 1-1/2 tablespoons … Remove the cover and cook for 2 to 3 minutes longer, stirring often. Stir in the broth, beans, sweet potatoes and kale. ? We are trying to eat healthy and this was the heartiest, tasteful meal we have had in a long time!! Because its flavors are so simple, this side dish can be served alongside a wide variety of entrées. Learn how your comment data is processed. Yes, the nutritional info is per serving. I am making this tonight, it already smells delicious! I just got done making this and I did put the quinoa in and I used 1/2 cup and it work great. Oh yes! Yay! I know, for 4 of us we make a lot of food haha. It’s too many veggies and thawed dish will be too watery. Thank you! A really delicious recipe. Warmed my heart. I can’t wait to make it with corn as well. Glad you enjoyed the recipe, Ashley! Do you cook the potatoes before adding them to the skillet? I am a vegetarian and this had all ingredients that I love. Add the onion and cook, stirring frequently, until they are very soft and golden in color, 7 to 8 minutes. This is DELICIOUS! Italian Seasoning Recipe. If buying Trader Joe’s Everything But The Bagel seasoning is unavailable or too expensive, you can make this recipe at home! Then topped with cheese until melted. Thinking about adding quinoa to it tonight. I do not recommend to freeze this dish. The extra kick was wonderful! Delicious. Add sweet potatoes, 1/2 tbsp cumin, 1/2 tsp salt and cook for 5 minutes, stirring occasionally. Yum yum. 1 tablespoon allspice. The taste – fresh. Hi Rick, And even my husband says its delicious. Hi Kerri. Those are great additions and large skillet is always needed for cooking! Really yummy!! Make the roasted sweet potatoes. What other veggies would go well ? Thanks so much for this fantastic recipe! As an adult, I struggled with diets for years because none worked long-term. In a large saucepan or Dutch oven, saute onion and Italian seasoning in oil until onion is tender. Any suggestions for a sub for the peppers? The texture of this sweet potato skillet recipe – very soft. Or you can just skip bell pepper. Thanks! Heat the oven to 425°F and line a baking sheet with parchment paper. My only comment is that I’ve made this recipe multiple times and each time there wasn’t enough liquid to bring it to a boil. Required fields are marked *. THEN it was 30 minutes. And cooked diced meat add with beans and tomatoes. 🙂. This was a relatively quick weeknight meal. This is a GREAT RECIPE! I have a very picky eater and he doesn’t really like tomatoes either so I have to cut that amount too. I fix this once or twice a month and my boys LOVE it! originally published September 5, 2012 — last updated February 18, 2021. Tripled the recipe and made it with baby portobellos of course the cook times were much longer and served over brown rice ramen with tofu cubes. Thank you! Tangy, sweet, spicy- perfect: had it with onion pakora's as a start to our Indian meal. I can help you with “What’s for dinner?” too. I couldn’t get exact points because it didn’t give the saturated fat but maybe that’s for the best. The only question I have, is what do you usually boil for 15 minutes? Kind of layering. Made my day 🙂. I didn’t have fresh lime or cilantro, but I had a can of rotel tomatoes with lime and cilantro so I substituted that. thanks! I’m making it now and it makes a ton! I had mine with a gluten-free tortilla. So, so good. We have added leftover rotisserie chicken or ground turkey, but it really is great on it’s own.I like have a meatless dish at least once a week so this is regularly in rotation. Taste and adjust the seasoning as needed. Good for you! I’m making it again this week with the ground turkey. Thank you for sharing all that you do! I missed that part! We love it. Have a great weekend Trish! I'm a mom to 2 boys, a wife to Alex and we reside on magical Vancouver Island in British Columbia, Canada. I just now made this and it was really good. Thank you, I did see that the tomatoes were undrained but didn’t know if that was enough liquid. Add the garlic and cook for another minute. Awe, thank you so much, Katie. Katie 🙂. My family absolutely loved this recipe!! Even my husband liked it. Didn’t need salsa but we definitely enjoyed the cilantro, onions, cheese, yogurt and avocado on top! Your email address will not be published. Awesome! Kind of layering. My go-to recipe! I added chicken to mine for protein. I always have these simple ingredients on hand and we add anything else that needs to be used up in it. Please note that the diced tomatoes are undrained, so that’s where the liquid comes from. Interesting.

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