Eucalyptus oil can help with joint and muscle pain due to its analgesic & anti-inflammatory qualities. I rated 5 star because I’ve made all of your lotions, lotion bars, etc…love, love, love… Take 2 tablespoons of coconut oil and add it into your small container. amzn_assoc_tracking_id = "thecocmam-20";

Alternatively, you can mix 2 drops of eucalyptus oil and peppermint oil with 1 tablespoon of virgin coconut oil and use 2 to 3 times daily as a chest rub. PS! Coconut mama, I can’t find the recipe for your winter skin soap? Use an electronic mixer to whip the two together. Gently scrub for 2-3 minutes before rinsing off. Breathe in slowly and let the hot water run over the rub, the combination of the vapor rub … I have to copy and paste the recipe or write it down. Just mix all ingredients together in a glass jar. Thanks:), Your email address will not be published. Mix well and rub it into your chest for instant cough relief. Relieve stress. amzn_assoc_linkid = "db354db962054551cdb020b8f63e91c1";
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Stir both oils together to evenly incorporate the ingredients. Mix the dried peppermint and eucalyptus leaves with the warm coconut oil. Melt coconut oil over low heat in a small saucepan. Coconut oil, or almond oil, or olive oil – ½ cup; Eucalyptus Oil – 18-20 drops; Peppermint Oil – 18-20 drops; Tea Tree Oil – 8-10 drops; Beeswax Pastilles – 2 level tbsp; Cinnamon or clove oil (optional) – 8-10 drops ; All Natural Vapor Rub. No, you can leave it out. The moment it melts completely, add the essential oils… Instructions for Homemade Vicks Rub with Essential Oils Scoop 1 cup of coconut oil into a mixing bowl. 5: … Required fields are marked *. Add the essential oils and whip it again for another minute, then use the spatula to bring it … What’s the weight in grams or ounces for the beeswax? If making herbal remedies is new to you, this is a great starter salve. Thanks for your comment! Pat. amzn_assoc_ad_mode = "manual";
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I have all the ingredients except the beeswax. We’re Coconuts! My recipes for Adult Chest Rub is very effective and does contain eucalyptus (on caution list for young children). This recipe uses a mixture of herbs and essential oils that are safe for children. I actually have a print button for almost all of my recipes. Combine 1 teaspoon (4.9 ml) of eucalyptus essential oil with 4 tablespoons (59 ml) of coconut or olive oil, which will act as a carrier oil to dilute and hold the essential oil. I’m a mama of three beautiful coconuts and they are the reason I named my website, The Coconut Mama. Instructions on how to make your All Natural Eucalyptus DIY Chest Rub: First grab all your supplies and head to the kitchen. The coconut oil absorbs into the skin really well and seems to work really nicely as a carrier oil for the essential oils without … Both are wonderful for relieving congestion and clearing nasal passages. 15 drops of Peppermint Oil (contains the active substance Menthol, which makes it easier to breathe by opening up nasal airways). If the coconut oil has solidified simply re-heat it over low heat and strain the leaves. Use your spatula to bring it all back into the middle of the bowl. This oil also lowers blood pressure. Victoria Chandler. If I wanted to use a different oil other than coconut, would I use … amzn_assoc_marketplace = "amazon";
Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website. Try this homemade vapor rub today. A 1991 study published in … Grab your coconut oil and measure out 1/2 a cup. LOL. Next, add 5 to 7 drops of the essential oil into the coconut oil. Now, the next part is a little tedious but it must be done…take your fork and whip your coconut oil. My chest rub recipe for children uses eucalyptus and peppermint herbs instead of essential oils for safety. amzn_assoc_linkid = "ac38412220c81914497ae24882bb7943";
. Enjoy All Your Favorite Comfort Foods – GRAIN FREE! My kids do well with both oils so I apply the vapor rub on their back when needed, but first started with their feet and a pair of socks over top. amzn_assoc_design = "enhanced_links";
I decided to make a standard rub for bedtime and one that can be used in the shower. 1/2 tsp vitamin E (to keep the oils from going rancid) — where to find; 50 drops eucalyptus essential oil — where to find essential oils (I only use therapeutic grade!) Do not rub pure eucalyptus oil on your gums. And how long it can be kept stored? Mix the dried peppermint and eucalyptus leaves with the warm coconut oil. Next, add 2 teaspoons of a peppermint or eucalyptus liquid soap to the coconut oil. You should be left with a smooth, even mixture. amzn_assoc_region = "US";
Take 2 tablespoons of coconut oil and add it into your small container. Lynn says: 22 October, 2014 at 1:53 pm. Breathe in slowly and let the hot water run over the rub, the combination of the vapor rub and steam will help clear up bothersome congestion. amzn_assoc_design = "enhanced_links";
Tags: Coconut Oil Benefits, coconut oil immunity, coconut oil remedy, cold and flu relief, health, health article, how to use coconut oil, natural medicine, natural remedy. amzn_assoc_ad_type = "smart";
I share my tutorials and recipes on my site with the hope of helping others to live healthier lives – with coconut! 4: Post-surgery pain reliever Eucalyptus oil helps to reduce pain and inflammation of the affected area. 2 drops Essential Oil or Oils of your choice; 1 tablespoon extra-virgin coconut oil; Preparation. You can learn more about safety with essential oils for children here. Mix the primary ingredient with about 2 teaspoons of almond oil and 10 drops of eucalyptus oil. Peppermint oil contains a high concentration of menthol, which gives it its characteristic aroma. Place that in the bowl (I just grab a spoon and eyeball it so if that’s your thing, go for it!). One of my favorite remedies for congestion is a soothing vapor rub. All types of eucalyptus oil can be used to treat bronchitis. Life around us can be very stressful and we can often feel overwhelmed. It has a beeswax and cocoa butter base and utilizes the power of eucalyptus, lavender, peppermint, rosemary, and tea tree essential oil. Topical Application: You can make your own topical rub using eucalyptus oil, peppermint essential oil and a carrier oil like olive or coconut oil.

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